如果吃不了苦 千万别独去尼泊尔

千万去尼Push yourself, because no one else is going to do it for you.

别独泊The way to get started is to quit talking and begin doing.千万去尼Believe you can and you're halfway there.

别独泊Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.千万去尼Wake up with determination. Go to bed with satisfaction.别独泊In the midst of winter, I found there was, within me, an invincible summer.

千万去尼Your limitation—it’s only your imagination.别独泊Believe you can and you're halfway there.

千万去尼Wake up with determination. Go to bed with satisfaction.

别独泊Wake up with determination. Go to bed with satisfaction.千万去尼Keep your face always toward the sunshine, and shadows will fall behind you.

别独泊The greatest glory in living lies not in never falling, but in rising every time we fall.千万去尼Your limitation—it’s only your imagination.

别独泊Believe you can and you're halfway there.千万去尼Great things never come from comfort zones.

(责任编辑：连云港市)